Head-to-Head Analysis

Roasted seaweed snack with sea salt vs Jalapeño Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted seaweed snack with sea salt

Roasted seaweed snack with sea salt

Not Vegan
VS
Top Pick
Package of Jalapeño Flavor

Jalapeño Flavor

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
500 kcal
0g
Sugars
0g
50g
Fat
28.6g
20g
Protein
7.1g
2g
Salt
1.2g

The Verdict: Which is Better?

When placing Roasted seaweed snack with sea salt and Jalapeño Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted seaweed snack with sea salt is the more energy-dense option here, packing 100 more calories per 100g than Jalapeño Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted seaweed snack with sea salt offers a protein boost with 20g per 100g, outperforming Jalapeño Flavor in this category.

Frequently Asked Questions

Which is healthier: Roasted seaweed snack with sea salt or Jalapeño Flavor?

It depends on your goals. Roasted seaweed snack with sea salt has 600 calories, while Jalapeño Flavor has 500 calories. Check the detailed table above for sugar and fat content.

Is Roasted seaweed snack with sea salt vegan?

No, Roasted seaweed snack with sea salt is not certified vegan.

What is the calorie difference between Roasted seaweed snack with sea salt and Jalapeño Flavor?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.