Head-to-Head Analysis

Roasted seaweed snack with sea salt vs Passion Fruit Chocolate Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted seaweed snack with sea salt

Roasted seaweed snack with sea salt

Not Vegan
VS
Package of Passion Fruit Chocolate Cup

Passion Fruit Chocolate Cup

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
571 kcal
0g
Sugars
35.7g
50g
Fat
42.9g
20g
Protein
7.1g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Roasted seaweed snack with sea salt and Passion Fruit Chocolate Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted seaweed snack with sea salt is the more energy-dense option here, packing 29 more calories per 100g than Passion Fruit Chocolate Cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted seaweed snack with sea salt takes the lead with only 0g of sugar per 100g, whereas Passion Fruit Chocolate Cup contains 35.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted seaweed snack with sea salt offers a protein boost with 20g per 100g, outperforming Passion Fruit Chocolate Cup in this category.

Frequently Asked Questions

Which is healthier: Roasted seaweed snack with sea salt or Passion Fruit Chocolate Cup?

It depends on your goals. Roasted seaweed snack with sea salt has 600 calories, while Passion Fruit Chocolate Cup has 571 calories. Check the detailed table above for sugar and fat content.

Is Roasted seaweed snack with sea salt vegan?

No, Roasted seaweed snack with sea salt is not certified vegan.

What is the calorie difference between Roasted seaweed snack with sea salt and Passion Fruit Chocolate Cup?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.