Head-to-Head Analysis

Roasted Seaweed Snacks vs Limited edition red white blueberry poptarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
VS
Package of Limited edition red white blueberry poptarts

Limited edition red white blueberry poptarts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
360 kcal
0g
Sugars
30g
40g
Fat
6g
20g
Protein
4g
2.5g
Salt
1g

The Verdict: Which is Better?

When placing Roasted Seaweed Snacks and Limited edition red white blueberry poptarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Seaweed Snacks is the more energy-dense option here, packing 140 more calories per 100g than Limited edition red white blueberry poptarts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Seaweed Snacks takes the lead with only 0g of sugar per 100g, whereas Limited edition red white blueberry poptarts contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Seaweed Snacks offers a protein boost with 20g per 100g, outperforming Limited edition red white blueberry poptarts in this category.

Frequently Asked Questions

Which is healthier: Roasted Seaweed Snacks or Limited edition red white blueberry poptarts?

It depends on your goals. Roasted Seaweed Snacks has 500 calories, while Limited edition red white blueberry poptarts has 360 calories. Check the detailed table above for sugar and fat content.

Is Roasted Seaweed Snacks vegan?

No, Roasted Seaweed Snacks is not certified vegan.

What is the calorie difference between Roasted Seaweed Snacks and Limited edition red white blueberry poptarts?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.