Head-to-Head Analysis

ROASTED SEAWEED SNACKS SEA SALT vs Ginger Snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROASTED SEAWEED SNACKS SEA SALT

ROASTED SEAWEED SNACKS SEA SALT

Not Vegan
VS
Package of Ginger Snaps

Ginger Snaps

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
438 kcal
0g
Sugars
34.4g
40g
Fat
12.5g
20g
Protein
6.3g
2g
Salt
1g

The Verdict: Which is Better?

When placing ROASTED SEAWEED SNACKS SEA SALT and Ginger Snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROASTED SEAWEED SNACKS SEA SALT is the more energy-dense option here, packing 162 more calories per 100g than Ginger Snaps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ROASTED SEAWEED SNACKS SEA SALT takes the lead with only 0g of sugar per 100g, whereas Ginger Snaps contains 34.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ROASTED SEAWEED SNACKS SEA SALT offers a protein boost with 20g per 100g, outperforming Ginger Snaps in this category.

Frequently Asked Questions

Which is healthier: ROASTED SEAWEED SNACKS SEA SALT or Ginger Snaps?

It depends on your goals. ROASTED SEAWEED SNACKS SEA SALT has 600 calories, while Ginger Snaps has 438 calories. Check the detailed table above for sugar and fat content.

Is ROASTED SEAWEED SNACKS SEA SALT vegan?

No, ROASTED SEAWEED SNACKS SEA SALT is not certified vegan.

What is the calorie difference between ROASTED SEAWEED SNACKS SEA SALT and Ginger Snaps?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.