Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds vs Smooth Organic Peanut Butter Unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds
Smooth Organic Peanut Butter Unsalted
The Verdict: Which is Better?
When placing Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds and Smooth Organic Peanut Butter Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds contains significantly more sugar (14.3g) compared to the milder Smooth Organic Peanut Butter Unsalted (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Smooth Organic Peanut Butter Unsalted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds or Smooth Organic Peanut Butter Unsalted?
It depends on your goals. Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds has 571 calories, while Smooth Organic Peanut Butter Unsalted has 633 calories. Check the detailed table above for sugar and fat content.
Is Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds vegan?
No, Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds is not certified vegan.
What is the calorie difference between Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds and Smooth Organic Peanut Butter Unsalted?
There is a difference of 62 calories per 100g between the two products.
