Head-to-Head Analysis

Roasted Sesame And Seaweed vs Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Sesame And Seaweed

Roasted Sesame And Seaweed

Not Vegan
VS
Package of Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go

Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
50 kcal
1g
Sugars
8.9g
1.5g
Fat
0g
1g
Protein
1.1g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Sesame And Seaweed and Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Sesame And Seaweed is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Sesame And Seaweed takes the lead with only 1g of sugar per 100g, whereas Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go contains 8.89g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Sesame And Seaweed or Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go?

Roasted Sesame And Seaweed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Sesame And Seaweed vegan?

No, Roasted Sesame And Seaweed is not certified vegan.

What is the calorie difference between Roasted Sesame And Seaweed and Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.