Head-to-Head Analysis

Roasted Sesame And Seaweed vs Steamables Red Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Sesame And Seaweed

Roasted Sesame And Seaweed

Not Vegan
VS
Top Pick
Package of Steamables Red Quinoa

Steamables Red Quinoa

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
121 kcal
1g
Sugars
0.7g
1.5g
Fat
1.8g
1g
Protein
4.3g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Sesame And Seaweed and Steamables Red Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Sesame And Seaweed is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted Sesame And Seaweed or Steamables Red Quinoa?

It depends on your goals. Roasted Sesame And Seaweed has 25 calories, while Steamables Red Quinoa has 121 calories. Check the detailed table above for sugar and fat content.

Is Roasted Sesame And Seaweed vegan?

No, Roasted Sesame And Seaweed is not certified vegan.

What is the calorie difference between Roasted Sesame And Seaweed and Steamables Red Quinoa?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.