Roasted Sesame Dressing & Marinade vs Low Fat Mayonnaise Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Sesame Dressing & Marinade
Low Fat Mayonnaise Dressing
The Verdict: Which is Better?
When placing Roasted Sesame Dressing & Marinade and Low Fat Mayonnaise Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Sesame Dressing & Marinade is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Sesame Dressing & Marinade takes the lead with only 9.68g of sugar per 100g, whereas Low Fat Mayonnaise Dressing contains 44.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Sesame Dressing & Marinade offers a protein boost with 3.23g per 100g, outperforming Low Fat Mayonnaise Dressing in this category.
Frequently Asked Questions
Which is healthier: Roasted Sesame Dressing & Marinade or Low Fat Mayonnaise Dressing?
Roasted Sesame Dressing & Marinade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Sesame Dressing & Marinade vegan?
No, Roasted Sesame Dressing & Marinade is not certified vegan.
What is the calorie difference between Roasted Sesame Dressing & Marinade and Low Fat Mayonnaise Dressing?
There is a difference of 304 calories per 100g between the two products.
