Head-to-Head Analysis

Roasted sesame seed vs Kettle Cooked Potato Chips Original with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted sesame seed

Roasted sesame seed

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips Original with Sea Salt

Kettle Cooked Potato Chips Original with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
464 kcal
1g
Sugars
0g
2g
Fat
21.4g
1g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Roasted sesame seed and Kettle Cooked Potato Chips Original with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted sesame seed is the clear winner. With 439 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted sesame seed or Kettle Cooked Potato Chips Original with Sea Salt?

It depends on your goals. Roasted sesame seed has 25 calories, while Kettle Cooked Potato Chips Original with Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Roasted sesame seed vegan?

No, Roasted sesame seed is not certified vegan.

What is the calorie difference between Roasted sesame seed and Kettle Cooked Potato Chips Original with Sea Salt?

There is a difference of 439 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.