Head-to-Head Analysis

Roasted sesame seed vs Warburtons Gluten Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted sesame seed

Roasted sesame seed

Not Vegan
VS
Package of Warburtons Gluten Free

Warburtons Gluten Free

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
249 kcal
1g
Sugars
2g
2g
Fat
6.5g
1g
Protein
4.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted sesame seed and Warburtons Gluten Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted sesame seed is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted sesame seed or Warburtons Gluten Free?

Roasted sesame seed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted sesame seed vegan?

No, Roasted sesame seed is not certified vegan.

What is the calorie difference between Roasted sesame seed and Warburtons Gluten Free?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.