Head-to-Head Analysis

Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips vs Nuts & spices caramel almond & sea salt bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips

Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips

Not Vegan
VS
Package of Nuts & spices caramel almond & sea salt bars

Nuts & spices caramel almond & sea salt bars

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
425 kcal
0g
Sugars
12.5g
28.6g
Fat
37.5g
7.1g
Protein
15g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips and Nuts & spices caramel almond & sea salt bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips is the more energy-dense option here, packing 111 more calories per 100g than Nuts & spices caramel almond & sea salt bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips takes the lead with only 0g of sugar per 100g, whereas Nuts & spices caramel almond & sea salt bars contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips or Nuts & spices caramel almond & sea salt bars?

It depends on your goals. Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips has 536 calories, while Nuts & spices caramel almond & sea salt bars has 425 calories. Check the detailed table above for sugar and fat content.

Is Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips vegan?

No, Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips is not certified vegan.

What is the calorie difference between Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips and Nuts & spices caramel almond & sea salt bars?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.