roasted sunflower seeds spiced flavor vs Chocolate Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
roasted sunflower seeds spiced flavor
Chocolate Sea Salt
The Verdict: Which is Better?
When placing roasted sunflower seeds spiced flavor and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
roasted sunflower seeds spiced flavor is the more energy-dense option here, packing 255 more calories per 100g than Chocolate Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. roasted sunflower seeds spiced flavor contains significantly more sugar (3.3333333333333g) compared to the milder Chocolate Sea Salt (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: roasted sunflower seeds spiced flavor or Chocolate Sea Salt?
It depends on your goals. roasted sunflower seeds spiced flavor has 633.33333333333 calories, while Chocolate Sea Salt has 378 calories. Check the detailed table above for sugar and fat content.
Is roasted sunflower seeds spiced flavor vegan?
No, roasted sunflower seeds spiced flavor is not certified vegan.
What is the calorie difference between roasted sunflower seeds spiced flavor and Chocolate Sea Salt?
There is a difference of 255 calories per 100g between the two products.
