Head-to-Head Analysis

roasted sunflower seeds spiced flavor vs Orville Redenbachers Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of roasted sunflower seeds spiced flavor

roasted sunflower seeds spiced flavor

Not Vegan
VS
Top Pick
Package of Orville Redenbachers Kettle Corn

Orville Redenbachers Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
633.3 kcal
Energy
470.6 kcal
3.3g
Sugars
0g
50g
Fat
23.5g
26.7g
Protein
8.8g
2.9g
Salt
1.2g

The Verdict: Which is Better?

When placing roasted sunflower seeds spiced flavor and Orville Redenbachers Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

roasted sunflower seeds spiced flavor is the more energy-dense option here, packing 163 more calories per 100g than Orville Redenbachers Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. roasted sunflower seeds spiced flavor contains significantly more sugar (3.3333333333333g) compared to the milder Orville Redenbachers Kettle Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orville Redenbachers Kettle Corn is undeniably the healthier pick.

Looking to build muscle? roasted sunflower seeds spiced flavor offers a protein boost with 26.666666666667g per 100g, outperforming Orville Redenbachers Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: roasted sunflower seeds spiced flavor or Orville Redenbachers Kettle Corn?

It depends on your goals. roasted sunflower seeds spiced flavor has 633.33333333333 calories, while Orville Redenbachers Kettle Corn has 470.58823529412 calories. Check the detailed table above for sugar and fat content.

Is roasted sunflower seeds spiced flavor vegan?

No, roasted sunflower seeds spiced flavor is not certified vegan.

What is the calorie difference between roasted sunflower seeds spiced flavor and Orville Redenbachers Kettle Corn?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.