Roasted Sweet Potato & Cauliflower vs Sam's Choice Bone Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Sweet Potato & Cauliflower
Sam's Choice Bone Broth
The Verdict: Which is Better?
When placing Roasted Sweet Potato & Cauliflower and Sam's Choice Bone Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Sweet Potato & Cauliflower is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Sweet Potato & Cauliflower contains significantly more sugar (3g) compared to the milder Sam's Choice Bone Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sam's Choice Bone Broth is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Sweet Potato & Cauliflower or Sam's Choice Bone Broth?
It depends on your goals. Roasted Sweet Potato & Cauliflower has 190 calories, while Sam's Choice Bone Broth has 208 calories. Check the detailed table above for sugar and fat content.
Is Roasted Sweet Potato & Cauliflower vegan?
No, Roasted Sweet Potato & Cauliflower is not certified vegan.
What is the calorie difference between Roasted Sweet Potato & Cauliflower and Sam's Choice Bone Broth?
There is a difference of 18 calories per 100g between the two products.
