Roasted sweet potato, halves vs Vegan Carrot Cupcake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted sweet potato, halves
Vegan Carrot Cupcake
The Verdict: Which is Better?
When placing Roasted sweet potato, halves and Vegan Carrot Cupcake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted sweet potato, halves is the more energy-dense option here, packing 106 more calories per 100g than Vegan Carrot Cupcake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted sweet potato, halves contains significantly more sugar (4.41g) compared to the milder Vegan Carrot Cupcake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Carrot Cupcake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted sweet potato, halves or Vegan Carrot Cupcake?
It depends on your goals. Roasted sweet potato, halves has 106 calories, while Vegan Carrot Cupcake has 0 calories. Check the detailed table above for sugar and fat content.
Is Roasted sweet potato, halves vegan?
No, Roasted sweet potato, halves is not certified vegan.
What is the calorie difference between Roasted sweet potato, halves and Vegan Carrot Cupcake?
There is a difference of 106 calories per 100g between the two products.
