Head-to-Head Analysis

Roasted Sweet Potatoes vs Mini bites candy coated chews peanut free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Sweet Potatoes

Roasted Sweet Potatoes

Not Vegan
VS
Package of Mini bites candy coated chews peanut free

Mini bites candy coated chews peanut free

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
344.8 kcal
3.5g
Sugars
58.6g
4.4g
Fat
6.9g
1.8g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Sweet Potatoes and Mini bites candy coated chews peanut free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Sweet Potatoes is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Sweet Potatoes takes the lead with only 3.53g of sugar per 100g, whereas Mini bites candy coated chews peanut free contains 58.620689655172g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Sweet Potatoes or Mini bites candy coated chews peanut free?

Roasted Sweet Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Sweet Potatoes vegan?

No, Roasted Sweet Potatoes is not certified vegan.

What is the calorie difference between Roasted Sweet Potatoes and Mini bites candy coated chews peanut free?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.