Head-to-Head Analysis

Roasted Tahini Butter vs Refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Tahini Butter

Roasted Tahini Butter

Not Vegan
VS
Top Pick
Package of Refried beans

Refried beans

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
131 kcal
0g
Sugars
0g
53.1g
Fat
4.6g
25g
Protein
6.2g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted Tahini Butter and Refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Tahini Butter is the more energy-dense option here, packing 463 more calories per 100g than Refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Tahini Butter offers a protein boost with 25g per 100g, outperforming Refried beans in this category.

Frequently Asked Questions

Which is healthier: Roasted Tahini Butter or Refried beans?

It depends on your goals. Roasted Tahini Butter has 594 calories, while Refried beans has 131 calories. Check the detailed table above for sugar and fat content.

Is Roasted Tahini Butter vegan?

No, Roasted Tahini Butter is not certified vegan.

What is the calorie difference between Roasted Tahini Butter and Refried beans?

There is a difference of 463 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.