Head-to-Head Analysis

Roasted Thin Sliced Turkey Breast, Roasted vs Premium Italian-Style Salame Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Thin Sliced Turkey Breast, Roasted

Roasted Thin Sliced Turkey Breast, Roasted

Not Vegan
VS
Top Pick
Package of Premium Italian-Style Salame Sticks

Premium Italian-Style Salame Sticks

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
250 kcal
1.8g
Sugars
0g
1.8g
Fat
14.3g
16.1g
Protein
28.6g
1.8g
Salt
3.8g

The Verdict: Which is Better?

When placing Roasted Thin Sliced Turkey Breast, Roasted and Premium Italian-Style Salame Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Thin Sliced Turkey Breast, Roasted is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Thin Sliced Turkey Breast, Roasted contains significantly more sugar (1.79g) compared to the milder Premium Italian-Style Salame Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Italian-Style Salame Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Thin Sliced Turkey Breast, Roasted or Premium Italian-Style Salame Sticks?

It depends on your goals. Roasted Thin Sliced Turkey Breast, Roasted has 89.3 calories, while Premium Italian-Style Salame Sticks has 250 calories. Check the detailed table above for sugar and fat content.

Is Roasted Thin Sliced Turkey Breast, Roasted vegan?

No, Roasted Thin Sliced Turkey Breast, Roasted is not certified vegan.

What is the calorie difference between Roasted Thin Sliced Turkey Breast, Roasted and Premium Italian-Style Salame Sticks?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.