Roasted Turkey vs Better Sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Turkey
Better Sour
The Verdict: Which is Better?
When placing Roasted Turkey and Better Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Turkey is the more energy-dense option here, packing 25 more calories per 100g than Better Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Turkey takes the lead with only 0g of sugar per 100g, whereas Better Sour contains 5.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Turkey offers a protein boost with 26.2g per 100g, outperforming Better Sour in this category.
Frequently Asked Questions
Which is healthier: Roasted Turkey or Better Sour?
It depends on your goals. Roasted Turkey has 143 calories, while Better Sour has 118 calories. Check the detailed table above for sugar and fat content.
Is Roasted Turkey vegan?
No, Roasted Turkey is not certified vegan.
What is the calorie difference between Roasted Turkey and Better Sour?
There is a difference of 25 calories per 100g between the two products.
