Head-to-Head Analysis

ROASTED TURKEY BREAST with herb dressing & cinnamon apples vs Breakfast veggie Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROASTED TURKEY BREAST with herb dressing & cinnamon apples

ROASTED TURKEY BREAST with herb dressing & cinnamon apples

Not Vegan
VS
Top Pick
Package of Breakfast veggie Sausage Patties

Breakfast veggie Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
184.2 kcal
9.8g
Sugars
0g
1.8g
Fat
7.9g
4.7g
Protein
23.7g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing ROASTED TURKEY BREAST with herb dressing & cinnamon apples and Breakfast veggie Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROASTED TURKEY BREAST with herb dressing & cinnamon apples is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ROASTED TURKEY BREAST with herb dressing & cinnamon apples contains significantly more sugar (9.78g) compared to the milder Breakfast veggie Sausage Patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast veggie Sausage Patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ROASTED TURKEY BREAST with herb dressing & cinnamon apples or Breakfast veggie Sausage Patties?

It depends on your goals. ROASTED TURKEY BREAST with herb dressing & cinnamon apples has 105 calories, while Breakfast veggie Sausage Patties has 184.2105 calories. Check the detailed table above for sugar and fat content.

Is ROASTED TURKEY BREAST with herb dressing & cinnamon apples vegan?

No, ROASTED TURKEY BREAST with herb dressing & cinnamon apples is not certified vegan.

What is the calorie difference between ROASTED TURKEY BREAST with herb dressing & cinnamon apples and Breakfast veggie Sausage Patties?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.