Roasted & Unsalted Peanuts vs Deluxe Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Unsalted Peanuts
Deluxe Mixed Nuts
The Verdict: Which is Better?
When placing Roasted & Unsalted Peanuts and Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted & Unsalted Peanuts is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted & Unsalted Peanuts takes the lead with only 3.33g of sugar per 100g, whereas Deluxe Mixed Nuts contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted & Unsalted Peanuts offers a protein boost with 26.7g per 100g, outperforming Deluxe Mixed Nuts in this category.
Frequently Asked Questions
Which is healthier: Roasted & Unsalted Peanuts or Deluxe Mixed Nuts?
Roasted & Unsalted Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted & Unsalted Peanuts vegan?
No, Roasted & Unsalted Peanuts is not certified vegan.
What is the calorie difference between Roasted & Unsalted Peanuts and Deluxe Mixed Nuts?
There is a difference of 18 calories per 100g between the two products.
