Roasted & Unsalted Peanuts vs Mountain White
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Unsalted Peanuts
Mountain White
The Verdict: Which is Better?
When placing Roasted & Unsalted Peanuts and Mountain White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Unsalted Peanuts is the more energy-dense option here, packing 378 more calories per 100g than Mountain White. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted & Unsalted Peanuts offers a protein boost with 26.7g per 100g, outperforming Mountain White in this category.
Frequently Asked Questions
Which is healthier: Roasted & Unsalted Peanuts or Mountain White?
It depends on your goals. Roasted & Unsalted Peanuts has 600 calories, while Mountain White has 222 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Unsalted Peanuts vegan?
No, Roasted & Unsalted Peanuts is not certified vegan.
What is the calorie difference between Roasted & Unsalted Peanuts and Mountain White?
There is a difference of 378 calories per 100g between the two products.
