Roasted Unsalted Peanuts vs Sea Salt Veggie Straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Unsalted Peanuts
Sea Salt Veggie Straws
The Verdict: Which is Better?
When placing Roasted Unsalted Peanuts and Sea Salt Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Unsalted Peanuts is the more energy-dense option here, packing 103 more calories per 100g than Sea Salt Veggie Straws. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Unsalted Peanuts contains significantly more sugar (3.3333333333333g) compared to the milder Sea Salt Veggie Straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Veggie Straws is undeniably the healthier pick.
Looking to build muscle? Roasted Unsalted Peanuts offers a protein boost with 26.666666666667g per 100g, outperforming Sea Salt Veggie Straws in this category.
Frequently Asked Questions
Which is healthier: Roasted Unsalted Peanuts or Sea Salt Veggie Straws?
It depends on your goals. Roasted Unsalted Peanuts has 566.66666666667 calories, while Sea Salt Veggie Straws has 464 calories. Check the detailed table above for sugar and fat content.
Is Roasted Unsalted Peanuts vegan?
No, Roasted Unsalted Peanuts is not certified vegan.
What is the calorie difference between Roasted Unsalted Peanuts and Sea Salt Veggie Straws?
There is a difference of 103 calories per 100g between the two products.
