Head-to-Head Analysis

Roasted unsalted pistachios vs UNBLEACHED BREAD FLOUR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted unsalted pistachios

Roasted unsalted pistachios

Not Vegan
VS
Top Pick
Package of UNBLEACHED BREAD FLOUR

UNBLEACHED BREAD FLOUR

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
1220 kcal
6.7g
Sugars
0g
46.7g
Fat
0g
20g
Protein
44.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted unsalted pistachios and UNBLEACHED BREAD FLOUR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted unsalted pistachios is the clear winner. With 653 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted unsalted pistachios contains significantly more sugar (6.6666666666667g) compared to the milder UNBLEACHED BREAD FLOUR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, UNBLEACHED BREAD FLOUR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted unsalted pistachios or UNBLEACHED BREAD FLOUR?

It depends on your goals. Roasted unsalted pistachios has 566.66666666667 calories, while UNBLEACHED BREAD FLOUR has 1220 calories. Check the detailed table above for sugar and fat content.

Is Roasted unsalted pistachios vegan?

No, Roasted unsalted pistachios is not certified vegan.

What is the calorie difference between Roasted unsalted pistachios and UNBLEACHED BREAD FLOUR?

There is a difference of 653 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.