Roasted & Unsalted Pistachios vs Fruit cocktail
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Unsalted Pistachios
Fruit cocktail
The Verdict: Which is Better?
When placing Roasted & Unsalted Pistachios and Fruit cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Unsalted Pistachios is the more energy-dense option here, packing 510 more calories per 100g than Fruit cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted & Unsalted Pistachios takes the lead with only 6.67g of sugar per 100g, whereas Fruit cocktail contains 12.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted & Unsalted Pistachios offers a protein boost with 20g per 100g, outperforming Fruit cocktail in this category.
Frequently Asked Questions
Which is healthier: Roasted & Unsalted Pistachios or Fruit cocktail?
It depends on your goals. Roasted & Unsalted Pistachios has 567 calories, while Fruit cocktail has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Unsalted Pistachios vegan?
No, Roasted & Unsalted Pistachios is not certified vegan.
What is the calorie difference between Roasted & Unsalted Pistachios and Fruit cocktail?
There is a difference of 510 calories per 100g between the two products.
