Head-to-Head Analysis

Roasted & Unsalted Pistachios vs Smuckers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Unsalted Pistachios

Roasted & Unsalted Pistachios

Not Vegan
VS
Package of Smuckers

Smuckers

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
211 kcal
6.7g
Sugars
52.6g
43.3g
Fat
0g
20g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Unsalted Pistachios and Smuckers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Unsalted Pistachios is the more energy-dense option here, packing 356 more calories per 100g than Smuckers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted & Unsalted Pistachios takes the lead with only 6.67g of sugar per 100g, whereas Smuckers contains 52.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted & Unsalted Pistachios offers a protein boost with 20g per 100g, outperforming Smuckers in this category.

Frequently Asked Questions

Which is healthier: Roasted & Unsalted Pistachios or Smuckers?

It depends on your goals. Roasted & Unsalted Pistachios has 567 calories, while Smuckers has 211 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Unsalted Pistachios vegan?

No, Roasted & Unsalted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Unsalted Pistachios and Smuckers?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.