Head-to-Head Analysis

Roasted Unsalted Pistachios vs Harris teeter, smooth almond butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Unsalted Pistachios

Roasted Unsalted Pistachios

Not Vegan
VS
Top Pick
Package of Harris teeter, smooth almond butter

Harris teeter, smooth almond butter

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
667 kcal
6.7g
Sugars
3.3g
46.7g
Fat
53.3g
20g
Protein
26.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Unsalted Pistachios and Harris teeter, smooth almond butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Unsalted Pistachios is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Unsalted Pistachios contains significantly more sugar (6.67g) compared to the milder Harris teeter, smooth almond butter (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Harris teeter, smooth almond butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Unsalted Pistachios or Harris teeter, smooth almond butter?

It depends on your goals. Roasted Unsalted Pistachios has 567 calories, while Harris teeter, smooth almond butter has 667 calories. Check the detailed table above for sugar and fat content.

Is Roasted Unsalted Pistachios vegan?

No, Roasted Unsalted Pistachios is not certified vegan.

What is the calorie difference between Roasted Unsalted Pistachios and Harris teeter, smooth almond butter?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.