Head-to-Head Analysis

Roasted Vegetable Cauliflower Crust Pizza vs Pecan Pie Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Vegetable Cauliflower Crust Pizza

Roasted Vegetable Cauliflower Crust Pizza

Not Vegan
VS
Package of Pecan Pie Ice Cream

Pecan Pie Ice Cream

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
195 kcal
4g
Sugars
27.4g
6.4g
Fat
8g
9.5g
Protein
3.5g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Roasted Vegetable Cauliflower Crust Pizza and Pecan Pie Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Vegetable Cauliflower Crust Pizza is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Vegetable Cauliflower Crust Pizza takes the lead with only 3.97g of sugar per 100g, whereas Pecan Pie Ice Cream contains 27.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Vegetable Cauliflower Crust Pizza offers a protein boost with 9.52g per 100g, outperforming Pecan Pie Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Roasted Vegetable Cauliflower Crust Pizza or Pecan Pie Ice Cream?

Roasted Vegetable Cauliflower Crust Pizza appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Vegetable Cauliflower Crust Pizza vegan?

No, Roasted Vegetable Cauliflower Crust Pizza is not certified vegan.

What is the calorie difference between Roasted Vegetable Cauliflower Crust Pizza and Pecan Pie Ice Cream?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.