Roasted Vegetable Lo Main vs That’s It Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Vegetable Lo Main
That’s It Fruit Bar
The Verdict: Which is Better?
When placing Roasted Vegetable Lo Main and That’s It Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Vegetable Lo Main is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Vegetable Lo Main takes the lead with only 1.96g of sugar per 100g, whereas That’s It Fruit Bar contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Vegetable Lo Main offers a protein boost with 3.76g per 100g, outperforming That’s It Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Roasted Vegetable Lo Main or That’s It Fruit Bar?
Roasted Vegetable Lo Main appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Vegetable Lo Main vegan?
No, Roasted Vegetable Lo Main is not certified vegan.
What is the calorie difference between Roasted Vegetable Lo Main and That’s It Fruit Bar?
There is a difference of 224 calories per 100g between the two products.
