Head-to-Head Analysis

Roasted vegetable pizza, roasted vegetable vs Gluten free corn grits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted vegetable pizza, roasted vegetable

Roasted vegetable pizza, roasted vegetable

Not Vegan
VS
Top Pick
Package of Gluten free corn grits

Gluten free corn grits

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
375 kcal
5g
Sugars
0g
8.9g
Fat
1.3g
6.2g
Protein
7.5g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Roasted vegetable pizza, roasted vegetable and Gluten free corn grits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted vegetable pizza, roasted vegetable is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted vegetable pizza, roasted vegetable contains significantly more sugar (5.01g) compared to the milder Gluten free corn grits (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free corn grits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted vegetable pizza, roasted vegetable or Gluten free corn grits?

It depends on your goals. Roasted vegetable pizza, roasted vegetable has 254 calories, while Gluten free corn grits has 375 calories. Check the detailed table above for sugar and fat content.

Is Roasted vegetable pizza, roasted vegetable vegan?

No, Roasted vegetable pizza, roasted vegetable is not certified vegan.

What is the calorie difference between Roasted vegetable pizza, roasted vegetable and Gluten free corn grits?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.