Head-to-Head Analysis

Roasted Vegetable Wood-fired Flatbread vs Kulfi Pistachio, Mango & Malai Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Vegetable Wood-fired Flatbread

Roasted Vegetable Wood-fired Flatbread

Not Vegan
VS
Package of Kulfi Pistachio, Mango & Malai Ice Cream

Kulfi Pistachio, Mango & Malai Ice Cream

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
178 kcal
1.3g
Sugars
15.6g
7.4g
Fat
8.9g
7.4g
Protein
2.2g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Roasted Vegetable Wood-fired Flatbread and Kulfi Pistachio, Mango & Malai Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Vegetable Wood-fired Flatbread is the more energy-dense option here, packing 57 more calories per 100g than Kulfi Pistachio, Mango & Malai Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Vegetable Wood-fired Flatbread takes the lead with only 1.34g of sugar per 100g, whereas Kulfi Pistachio, Mango & Malai Ice Cream contains 15.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Vegetable Wood-fired Flatbread offers a protein boost with 7.38g per 100g, outperforming Kulfi Pistachio, Mango & Malai Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Roasted Vegetable Wood-fired Flatbread or Kulfi Pistachio, Mango & Malai Ice Cream?

It depends on your goals. Roasted Vegetable Wood-fired Flatbread has 235 calories, while Kulfi Pistachio, Mango & Malai Ice Cream has 178 calories. Check the detailed table above for sugar and fat content.

Is Roasted Vegetable Wood-fired Flatbread vegan?

No, Roasted Vegetable Wood-fired Flatbread is not certified vegan.

What is the calorie difference between Roasted Vegetable Wood-fired Flatbread and Kulfi Pistachio, Mango & Malai Ice Cream?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.