Head-to-Head Analysis

Roasted Vegetables & Ricotta vs Southern style red bean rice cans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Vegetables & Ricotta

Roasted Vegetables & Ricotta

Not Vegan
VS
Package of Southern style red bean rice cans

Southern style red bean rice cans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
79 kcal
0g
Sugars
0.7g
0g
Fat
1.1g
0g
Protein
3.6g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Roasted Vegetables & Ricotta and Southern style red bean rice cans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Vegetables & Ricotta is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted Vegetables & Ricotta or Southern style red bean rice cans?

Roasted Vegetables & Ricotta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Vegetables & Ricotta vegan?

No, Roasted Vegetables & Ricotta is not certified vegan.

What is the calorie difference between Roasted Vegetables & Ricotta and Southern style red bean rice cans?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.