Head-to-Head Analysis

Roasted Vegetables with Couscous vs Jack link's, beef jerky, sweet & hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Vegetables with Couscous

Roasted Vegetables with Couscous

Not Vegan
VS
Package of Jack link's, beef jerky, sweet & hot

Jack link's, beef jerky, sweet & hot

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
286 kcal
8.7g
Sugars
28.6g
17.9g
Fat
5.4g
9.7g
Protein
32.1g
3g
Salt
2.5g

The Verdict: Which is Better?

When placing Roasted Vegetables with Couscous and Jack link's, beef jerky, sweet & hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Vegetables with Couscous is the more energy-dense option here, packing 137 more calories per 100g than Jack link's, beef jerky, sweet & hot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Vegetables with Couscous takes the lead with only 8.7g of sugar per 100g, whereas Jack link's, beef jerky, sweet & hot contains 28.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Vegetables with Couscous or Jack link's, beef jerky, sweet & hot?

It depends on your goals. Roasted Vegetables with Couscous has 423 calories, while Jack link's, beef jerky, sweet & hot has 286 calories. Check the detailed table above for sugar and fat content.

Is Roasted Vegetables with Couscous vegan?

No, Roasted Vegetables with Couscous is not certified vegan.

What is the calorie difference between Roasted Vegetables with Couscous and Jack link's, beef jerky, sweet & hot?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.