Head-to-Head Analysis

Roasted Walnut Oil vs Peanut oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Walnut Oil

Roasted Walnut Oil

Not Vegan
VS
Top Pick
Package of Peanut oil

Peanut oil

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
857 kcal
0g
Sugars
0g
93.3g
Fat
100g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Walnut Oil and Peanut oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Walnut Oil is the more energy-dense option here, packing 10 more calories per 100g than Peanut oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted Walnut Oil or Peanut oil?

It depends on your goals. Roasted Walnut Oil has 867 calories, while Peanut oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Roasted Walnut Oil vegan?

No, Roasted Walnut Oil is not certified vegan.

What is the calorie difference between Roasted Walnut Oil and Peanut oil?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.