Roasted Whole Cashews vs Classic Plain Organic Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Whole Cashews
Classic Plain Organic Bagels
The Verdict: Which is Better?
When placing Roasted Whole Cashews and Classic Plain Organic Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Whole Cashews is the more energy-dense option here, packing 363 more calories per 100g than Classic Plain Organic Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Whole Cashews contains significantly more sugar (12.7g) compared to the milder Classic Plain Organic Bagels (3.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Plain Organic Bagels is undeniably the healthier pick.
Looking to build muscle? Roasted Whole Cashews offers a protein boost with 63.8g per 100g, outperforming Classic Plain Organic Bagels in this category.
Frequently Asked Questions
Which is healthier: Roasted Whole Cashews or Classic Plain Organic Bagels?
It depends on your goals. Roasted Whole Cashews has 571 calories, while Classic Plain Organic Bagels has 208 calories. Check the detailed table above for sugar and fat content.
Is Roasted Whole Cashews vegan?
No, Roasted Whole Cashews is not certified vegan.
What is the calorie difference between Roasted Whole Cashews and Classic Plain Organic Bagels?
There is a difference of 363 calories per 100g between the two products.
