Roasting: Halved Brussels Sprouts, Butternut Squash & Onions vs Chili Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasting: Halved Brussels Sprouts, Butternut Squash & Onions
Chili Powder
The Verdict: Which is Better?
When placing Roasting: Halved Brussels Sprouts, Butternut Squash & Onions and Chili Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasting: Halved Brussels Sprouts, Butternut Squash & Onions is the more energy-dense option here, packing 52 more calories per 100g than Chili Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasting: Halved Brussels Sprouts, Butternut Squash & Onions contains significantly more sugar (3.09g) compared to the milder Chili Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Powder is undeniably the healthier pick.
Looking to build muscle? Roasting: Halved Brussels Sprouts, Butternut Squash & Onions offers a protein boost with 2.06g per 100g, outperforming Chili Powder in this category.
Frequently Asked Questions
Which is healthier: Roasting: Halved Brussels Sprouts, Butternut Squash & Onions or Chili Powder?
It depends on your goals. Roasting: Halved Brussels Sprouts, Butternut Squash & Onions has 51.5 calories, while Chili Powder has 0 calories. Check the detailed table above for sugar and fat content.
Is Roasting: Halved Brussels Sprouts, Butternut Squash & Onions vegan?
No, Roasting: Halved Brussels Sprouts, Butternut Squash & Onions is not certified vegan.
What is the calorie difference between Roasting: Halved Brussels Sprouts, Butternut Squash & Onions and Chili Powder?
There is a difference of 52 calories per 100g between the two products.
