Rob's Backstage Cheddar Cheese Puffed Rings vs Devil's Food Cake Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rob's Backstage Cheddar Cheese Puffed Rings
Devil's Food Cake Mix
The Verdict: Which is Better?
When placing Rob's Backstage Cheddar Cheese Puffed Rings and Devil's Food Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rob's Backstage Cheddar Cheese Puffed Rings is the more energy-dense option here, packing 105 more calories per 100g than Devil's Food Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rob's Backstage Cheddar Cheese Puffed Rings takes the lead with only 7.14g of sugar per 100g, whereas Devil's Food Cake Mix contains 39.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rob's Backstage Cheddar Cheese Puffed Rings offers a protein boost with 7.14g per 100g, outperforming Devil's Food Cake Mix in this category.
Frequently Asked Questions
Which is healthier: Rob's Backstage Cheddar Cheese Puffed Rings or Devil's Food Cake Mix?
It depends on your goals. Rob's Backstage Cheddar Cheese Puffed Rings has 500 calories, while Devil's Food Cake Mix has 395 calories. Check the detailed table above for sugar and fat content.
Is Rob's Backstage Cheddar Cheese Puffed Rings vegan?
No, Rob's Backstage Cheddar Cheese Puffed Rings is not certified vegan.
What is the calorie difference between Rob's Backstage Cheddar Cheese Puffed Rings and Devil's Food Cake Mix?
There is a difference of 105 calories per 100g between the two products.
