Head-to-Head Analysis

Robert Irvine’s Fit Crunch Bar vs CHEDDAR CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Robert Irvine’s Fit Crunch Bar

Robert Irvine’s Fit Crunch Bar

Not Vegan
VS
Top Pick
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
529 kcal
17.4g
Sugars
3.5g
17.4g
Fat
31.7g
34.8g
Protein
3.5g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Robert Irvine’s Fit Crunch Bar and CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Robert Irvine’s Fit Crunch Bar is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Robert Irvine’s Fit Crunch Bar contains significantly more sugar (17.391304347826g) compared to the milder CHEDDAR CHEESE (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR CHEESE is undeniably the healthier pick.

Looking to build muscle? Robert Irvine’s Fit Crunch Bar offers a protein boost with 34.782608695652g per 100g, outperforming CHEDDAR CHEESE in this category.

Frequently Asked Questions

Which is healthier: Robert Irvine’s Fit Crunch Bar or CHEDDAR CHEESE?

It depends on your goals. Robert Irvine’s Fit Crunch Bar has 413.04347826087 calories, while CHEDDAR CHEESE has 529 calories. Check the detailed table above for sugar and fat content.

Is Robert Irvine’s Fit Crunch Bar vegan?

No, Robert Irvine’s Fit Crunch Bar is not certified vegan.

What is the calorie difference between Robert Irvine’s Fit Crunch Bar and CHEDDAR CHEESE?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.