Head-to-Head Analysis

Robusto Cheese Cubes vs Greek style salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Robusto Cheese Cubes

Robusto Cheese Cubes

Not Vegan
VS
Package of Greek style salad

Greek style salad

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
70 kcal
0g
Sugars
4g
28.6g
Fat
3.5g
28.6g
Protein
2g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Robusto Cheese Cubes and Greek style salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Robusto Cheese Cubes is the more energy-dense option here, packing 312 more calories per 100g than Greek style salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Robusto Cheese Cubes takes the lead with only 0g of sugar per 100g, whereas Greek style salad contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Robusto Cheese Cubes offers a protein boost with 28.6g per 100g, outperforming Greek style salad in this category.

Frequently Asked Questions

Which is healthier: Robusto Cheese Cubes or Greek style salad?

It depends on your goals. Robusto Cheese Cubes has 382 calories, while Greek style salad has 70 calories. Check the detailed table above for sugar and fat content.

Is Robusto Cheese Cubes vegan?

No, Robusto Cheese Cubes is not certified vegan.

What is the calorie difference between Robusto Cheese Cubes and Greek style salad?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.