Head-to-Head Analysis

Robusto Italian Dressing vs Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Robusto Italian Dressing

Robusto Italian Dressing

Not Vegan
VS
Top Pick
Package of Pizza

Pizza

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
186 kcal
9.4g
Sugars
0.9g
18.8g
Fat
8.1g
0g
Protein
7.7g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Robusto Italian Dressing and Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Robusto Italian Dressing is the more energy-dense option here, packing 33 more calories per 100g than Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Robusto Italian Dressing contains significantly more sugar (9.38g) compared to the milder Pizza (0.899g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Robusto Italian Dressing or Pizza?

It depends on your goals. Robusto Italian Dressing has 219 calories, while Pizza has 186 calories. Check the detailed table above for sugar and fat content.

Is Robusto Italian Dressing vegan?

No, Robusto Italian Dressing is not certified vegan.

What is the calorie difference between Robusto Italian Dressing and Pizza?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.