ROC Long Grain White Rice vs Mango Juice Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ROC Long Grain White Rice
Mango Juice Drink
The Verdict: Which is Better?
When placing ROC Long Grain White Rice and Mango Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ROC Long Grain White Rice is the more energy-dense option here, packing 356 more calories per 100g than Mango Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? ROC Long Grain White Rice offers a protein boost with 6.67g per 100g, outperforming Mango Juice Drink in this category.
Frequently Asked Questions
Which is healthier: ROC Long Grain White Rice or Mango Juice Drink?
It depends on your goals. ROC Long Grain White Rice has 356 calories, while Mango Juice Drink has 0 calories. Check the detailed table above for sugar and fat content.
Is ROC Long Grain White Rice vegan?
No, ROC Long Grain White Rice is not certified vegan.
What is the calorie difference between ROC Long Grain White Rice and Mango Juice Drink?
There is a difference of 356 calories per 100g between the two products.
