ROC Rice Cake Thins, Salt Free vs Jumbo Salted Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ROC Rice Cake Thins, Salt Free
Jumbo Salted Roasted Peanuts
The Verdict: Which is Better?
When placing ROC Rice Cake Thins, Salt Free and Jumbo Salted Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ROC Rice Cake Thins, Salt Free is the clear winner. With 1533 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, ROC Rice Cake Thins, Salt Free takes the lead with only 0g of sugar per 100g, whereas Jumbo Salted Roasted Peanuts contains 11.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: ROC Rice Cake Thins, Salt Free or Jumbo Salted Roasted Peanuts?
ROC Rice Cake Thins, Salt Free appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ROC Rice Cake Thins, Salt Free vegan?
No, ROC Rice Cake Thins, Salt Free is not certified vegan.
What is the calorie difference between ROC Rice Cake Thins, Salt Free and Jumbo Salted Roasted Peanuts?
There is a difference of 1533 calories per 100g between the two products.
