Head-to-Head Analysis

ROC White Basmati Rice imp vs Hass Avocado Large

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROC White Basmati Rice imp

ROC White Basmati Rice imp

Not Vegan
VS
Top Pick
Package of Hass Avocado Large

Hass Avocado Large

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
0 kcal
0g
Sugars
0g
1.1g
Fat
0g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing ROC White Basmati Rice imp and Hass Avocado Large side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROC White Basmati Rice imp is the more energy-dense option here, packing 356 more calories per 100g than Hass Avocado Large. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? ROC White Basmati Rice imp offers a protein boost with 6.67g per 100g, outperforming Hass Avocado Large in this category.

Frequently Asked Questions

Which is healthier: ROC White Basmati Rice imp or Hass Avocado Large?

It depends on your goals. ROC White Basmati Rice imp has 356 calories, while Hass Avocado Large has 0 calories. Check the detailed table above for sugar and fat content.

Is ROC White Basmati Rice imp vegan?

No, ROC White Basmati Rice imp is not certified vegan.

What is the calorie difference between ROC White Basmati Rice imp and Hass Avocado Large?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.