ROC White Basmati Rice imp vs Hass Avocado Large
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

ROC White Basmati Rice imp

Hass Avocado Large
The Verdict: Which is Better?
When placing ROC White Basmati Rice imp and Hass Avocado Large side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ROC White Basmati Rice imp is the more energy-dense option here, packing 356 more calories per 100g than Hass Avocado Large. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? ROC White Basmati Rice imp offers a protein boost with 6.67g per 100g, outperforming Hass Avocado Large in this category.
Frequently Asked Questions
Which is healthier: ROC White Basmati Rice imp or Hass Avocado Large?
It depends on your goals. ROC White Basmati Rice imp has 356 calories, while Hass Avocado Large has 0 calories. Check the detailed table above for sugar and fat content.
Is ROC White Basmati Rice imp vegan?
No, ROC White Basmati Rice imp is not certified vegan.
What is the calorie difference between ROC White Basmati Rice imp and Hass Avocado Large?
There is a difference of 356 calories per 100g between the two products.




