ROC White Basmati Rice imp vs Orange juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ROC White Basmati Rice imp
Orange juice
The Verdict: Which is Better?
When placing ROC White Basmati Rice imp and Orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ROC White Basmati Rice imp is the more energy-dense option here, packing 314 more calories per 100g than Orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ROC White Basmati Rice imp takes the lead with only 0g of sugar per 100g, whereas Orange juice contains 7.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ROC White Basmati Rice imp offers a protein boost with 6.67g per 100g, outperforming Orange juice in this category.
Frequently Asked Questions
Which is healthier: ROC White Basmati Rice imp or Orange juice?
It depends on your goals. ROC White Basmati Rice imp has 356 calories, while Orange juice has 41.7 calories. Check the detailed table above for sugar and fat content.
Is ROC White Basmati Rice imp vegan?
No, ROC White Basmati Rice imp is not certified vegan.
What is the calorie difference between ROC White Basmati Rice imp and Orange juice?
There is a difference of 314 calories per 100g between the two products.
