Roca Bites vs Everything
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roca Bites
Everything
The Verdict: Which is Better?
When placing Roca Bites and Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roca Bites is the more energy-dense option here, packing 67 more calories per 100g than Everything. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roca Bites contains significantly more sugar (50g) compared to the milder Everything (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roca Bites or Everything?
It depends on your goals. Roca Bites has 550 calories, while Everything has 483 calories. Check the detailed table above for sugar and fat content.
Is Roca Bites vegan?
No, Roca Bites is not certified vegan.
What is the calorie difference between Roca Bites and Everything?
There is a difference of 67 calories per 100g between the two products.
