Head-to-Head Analysis

Roca Bites vs Milano Dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roca Bites

Roca Bites

Not Vegan
VS
Top Pick
Package of Milano Dark chocolate

Milano Dark chocolate

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
511.6 kcal
50g
Sugars
32.6g
37.5g
Fat
25.6g
5g
Protein
4.7g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Roca Bites and Milano Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roca Bites is the more energy-dense option here, packing 38 more calories per 100g than Milano Dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roca Bites contains significantly more sugar (50g) compared to the milder Milano Dark chocolate (32.558139534884g). If you are monitoring your insulin levels or trying to cut down on sweets, Milano Dark chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roca Bites or Milano Dark chocolate?

It depends on your goals. Roca Bites has 550 calories, while Milano Dark chocolate has 511.62790697674 calories. Check the detailed table above for sugar and fat content.

Is Roca Bites vegan?

No, Roca Bites is not certified vegan.

What is the calorie difference between Roca Bites and Milano Dark chocolate?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.