Head-to-Head Analysis

Rocher fine hazelnut chocolate vs Bansi Jeera Goli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rocher fine hazelnut chocolate

Rocher fine hazelnut chocolate

Not Vegan
VS
Package of Bansi Jeera Goli

Bansi Jeera Goli

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
357 kcal
40g
Sugars
78.6g
44g
Fat
0g
8g
Protein
0g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Rocher fine hazelnut chocolate and Bansi Jeera Goli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rocher fine hazelnut chocolate is the more energy-dense option here, packing 243 more calories per 100g than Bansi Jeera Goli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rocher fine hazelnut chocolate takes the lead with only 40g of sugar per 100g, whereas Bansi Jeera Goli contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rocher fine hazelnut chocolate offers a protein boost with 8g per 100g, outperforming Bansi Jeera Goli in this category.

Frequently Asked Questions

Which is healthier: Rocher fine hazelnut chocolate or Bansi Jeera Goli?

It depends on your goals. Rocher fine hazelnut chocolate has 600 calories, while Bansi Jeera Goli has 357 calories. Check the detailed table above for sugar and fat content.

Is Rocher fine hazelnut chocolate vegan?

No, Rocher fine hazelnut chocolate is not certified vegan.

What is the calorie difference between Rocher fine hazelnut chocolate and Bansi Jeera Goli?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.