Head-to-Head Analysis

Rocher fine hazelnut chocolate vs Protein crisp crackers zesty ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rocher fine hazelnut chocolate

Rocher fine hazelnut chocolate

Not Vegan
VS
Top Pick
Package of Protein crisp crackers zesty ranch

Protein crisp crackers zesty ranch

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
400 kcal
40g
Sugars
3.3g
44g
Fat
20g
8g
Protein
33.3g
0.2g
Salt
3.3g

The Verdict: Which is Better?

When placing Rocher fine hazelnut chocolate and Protein crisp crackers zesty ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rocher fine hazelnut chocolate is the more energy-dense option here, packing 200 more calories per 100g than Protein crisp crackers zesty ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rocher fine hazelnut chocolate contains significantly more sugar (40g) compared to the milder Protein crisp crackers zesty ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein crisp crackers zesty ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rocher fine hazelnut chocolate or Protein crisp crackers zesty ranch?

It depends on your goals. Rocher fine hazelnut chocolate has 600 calories, while Protein crisp crackers zesty ranch has 400 calories. Check the detailed table above for sugar and fat content.

Is Rocher fine hazelnut chocolate vegan?

No, Rocher fine hazelnut chocolate is not certified vegan.

What is the calorie difference between Rocher fine hazelnut chocolate and Protein crisp crackers zesty ranch?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.