Rock'N'Rolls Organic Rolls vs Whole wheat pocket pita flatbreads
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rock'N'Rolls Organic Rolls
Whole wheat pocket pita flatbreads
The Verdict: Which is Better?
When placing Rock'N'Rolls Organic Rolls and Whole wheat pocket pita flatbreads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rock'N'Rolls Organic Rolls is the more energy-dense option here, packing 56 more calories per 100g than Whole wheat pocket pita flatbreads. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rock'N'Rolls Organic Rolls contains significantly more sugar (7.5g) compared to the milder Whole wheat pocket pita flatbreads (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole wheat pocket pita flatbreads is undeniably the healthier pick.
Looking to build muscle? Rock'N'Rolls Organic Rolls offers a protein boost with 12.5g per 100g, outperforming Whole wheat pocket pita flatbreads in this category.
Frequently Asked Questions
Which is healthier: Rock'N'Rolls Organic Rolls or Whole wheat pocket pita flatbreads?
It depends on your goals. Rock'N'Rolls Organic Rolls has 275 calories, while Whole wheat pocket pita flatbreads has 218.75 calories. Check the detailed table above for sugar and fat content.
Is Rock'N'Rolls Organic Rolls vegan?
No, Rock'N'Rolls Organic Rolls is not certified vegan.
What is the calorie difference between Rock'N'Rolls Organic Rolls and Whole wheat pocket pita flatbreads?
There is a difference of 56 calories per 100g between the two products.
