Head-to-Head Analysis

Rock Toat - Chicken Meat Floss Flavor vs Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rock Toat - Chicken Meat Floss Flavor

Rock Toat - Chicken Meat Floss Flavor

Not Vegan
VS
Top Pick
Package of Puffs

Puffs

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
571 kcal
11.7g
Sugars
3.6g
23.3g
Fat
35.7g
8.3g
Protein
7.1g
0.8g
Salt
2.7g

The Verdict: Which is Better?

When placing Rock Toat - Chicken Meat Floss Flavor and Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rock Toat - Chicken Meat Floss Flavor is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rock Toat - Chicken Meat Floss Flavor contains significantly more sugar (11.7g) compared to the milder Puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rock Toat - Chicken Meat Floss Flavor or Puffs?

It depends on your goals. Rock Toat - Chicken Meat Floss Flavor has 412 calories, while Puffs has 571 calories. Check the detailed table above for sugar and fat content.

Is Rock Toat - Chicken Meat Floss Flavor vegan?

No, Rock Toat - Chicken Meat Floss Flavor is not certified vegan.

What is the calorie difference between Rock Toat - Chicken Meat Floss Flavor and Puffs?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.